Matcha Energy Balls

1111

Ich bin im Matcha-Fieber, ich kann gar nicht genug davon bekommen. So gesund und lecker. Da ich keinen Kaffee trinke und trotzdem ab und zu einen Energieschub benötige, ist Matcha genau das richtige für mich. Ich favorisiere den Matcha von der Firma Seicha, auch Online zu bestellen. Denn dort gibt es nicht nur das Teepulver, sondern auch Matcha Limonade die ganz köstlich schmeckt und Matcha Sticks. Die sind super praktisch für unterwegs. Da ich ja so oft geschäftlich auf reisen bin, ist das eine toller Ergänzung für mich. Einfach ein paar Sticks mitnehmen und im Hotel anrühren, fertig ist mein Lieblings Tee.Wer Matcha noch nicht kennt hier mal ein paar Infos für euch. Dadurch das die Teeblätter nach dem Trocknen gemahlen wurden, nimmt man alle enthaltenen Inhaltsstoffe auf. Das ist bei Teebeuteln nicht der Fall, weil man da das Blatt in den Müll wirft.

Matcha ist reletaiv teuer weil die Teesträucher einige Wochen vor der Ernte beschattet werden, sodass sie besonders viel Chlorophyll, also ihr tiefes Grün, entwickeln. Sie werden gedämpft, getrocknet und anschließend mit Steinmühlen zu feinstem Staub gemahlen.
Pancakes
Der Tee enthält viel Vitamin C, Antioxidantien und soll zudem noch hungerregulierend wirken.
Außerdem sorgt das im Matcha Tee enthaltene Teein für einen sanften Energieschub und einen fokussierten Geist. Es harmoniert perfekt mit dem im Tee enthaltenen L-Theanin. Die Aminosäure mildert mit ihren beruhigenden Eigenschaften den aufputschenden Effekt des Teeins.

Hinzu kommt noch das man mit Matcha auch noch toll Backen und Kochen kann – siehe auch mein Raw Matcha Lime Cake.
So liefern also die Energy Balls tatsächlich Energie, einerseits dadurch das der Insulinspiegel durch die Datteln ansteigt und das Teein ein wenig aufputscht.

Ich hoffe ich konnte Euch überzeugen und bin gespannt was Ihr zu den leckeren Matcha Energy Balls sagt.Matcha balls

Matcha Energy Balls (vegan)

Ihr braucht für 9 Stück:

1TL Matchapulver
100g Cashewkerne
50g Kokosflocken
50g Medjool Datteln
25g Pistazien/oder Kokosflocken
2 EL Kokosöl

1 Alle Zutaten – bis auf die Pistazien – in einem Mixer geben.

2 Zutaten solange pürieren bis eine schöne klebrige Teigmasse ensteht.

4 Anschließend die Teigmasse zu Kugeln Formen

5 Mit den gehackten Pistazien oder Kokosflocken bestreuen.

für 30 Minuten ins Tiefkühlfach stellen.

 

Die Energy Balls kühl lagern.

 

Viel Spaß beim ausprobieren.

51 Gedanken zu „Matcha Energy Balls

  1. I keep listening to the newscast lecture about getting boundless online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?

  2. Wonderful blog! Do you have any hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely confused .. Any tips? Cheers!

  3. Hello my friend! I want to say that this article is amazing, great written and come with almost all significant infos. I¦d like to peer extra posts like this .

  4. The following time I read a blog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my choice to learn, however I truly thought youd have something fascinating to say. All I hear is a bunch of whining about something that you possibly can fix if you werent too busy in search of attention.

  5. There are certainly a lot of particulars like that to take into consideration. That could be a nice point to carry up. I supply the ideas above as basic inspiration however clearly there are questions like the one you convey up where crucial factor will be working in honest good faith. I don?t know if finest practices have emerged round issues like that, however I am certain that your job is clearly identified as a fair game. Each boys and girls feel the impression of just a second’s pleasure, for the rest of their lives.

  6. An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

  7. Enjoyed reading through this, very good stuff, thanks. „Hereafter, in a better world than this, I shall desire more love and knowledge of you.“ by William Shakespeare.

  8. I do love the way you have presented this problem plus it really does give me personally some fodder for consideration. Nevertheless, from everything that I have witnessed, I really wish as other opinions pack on that individuals remain on issue and don’t start on a tirade associated with the news du jour. All the same, thank you for this excellent piece and whilst I can not agree with this in totality, I respect the viewpoint.

  9. This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  10. Good site! I truly love how it is easy on my eyes and the data are well written. I am wondering how I might be notified whenever a new post has been made. I have subscribed to your RSS which must do the trick! Have a nice day!

  11. With havin so much content and articles do you ever run into any problems of plagorism or copyright infringement? My website has a lot of exclusive content I’ve either written myself or outsourced but it appears a lot of it is popping it up all over the internet without my agreement. Do you know any techniques to help reduce content from being ripped off? I’d truly appreciate it.

  12. It’s a shame you don’t have a donate button! I’d definitely donate to this outstanding blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will share this website with my Facebook group. Chat soon!

  13. Hiya very cool blog!! Guy .. Excellent .. Superb .. I’ll bookmark your web site and take the feeds additionally…I am satisfied to seek out numerous useful information here in the submit, we’d like work out more strategies in this regard, thank you for sharing.

  14. Do you have a spam issue on this blog; I also am a blogger, and I was curious about your situation; many of us have created some nice methods and we are looking to swap solutions with others, why not shoot me an e-mail if interested.

  15. Usually I do not learn article on blogs, but I would like to say that this write-up very compelled me to try and do it! Your writing style has been amazed me. Thanks, very great article.

  16. Great goods from you, man. I have understand your stuff previous to and you are just extremely excellent. I actually like what you’ve acquired here, really like what you are stating and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I can not wait to read much more from you. This is really a tremendous website.

  17. hi!,I like your writing so so much! share we communicate more approximately your article on AOL? I need a specialist on this house to resolve my problem. Maybe that is you! Having a look ahead to see you.

  18. hello!,I like your writing very a lot! percentage we keep in touch more about your post on AOL? I need an expert in this space to solve my problem. May be that is you! Taking a look forward to peer you.

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht.